Everyone deserves to feel supported, valued, and empowered to thrive—regardless of job title, background, or social status. Our ‘Feel Better, Work Better’ wellbeing training is designed to build emotional resilience, improve mental health, and develop practical skills to navigate everyday challenges. From managing work stress and preventing burnout to strengthening communication and developing self-awareness, this evidence-based course is designed to empower individuals at every level.
Whether you’re seeking personal development or contributing to a healthier workplace culture, our training helps you move forward with confidence, clarity, and compassion.
A recent study by Deloitte (Hampson et al., 2024) found that of the workers surveyed:
This course is designed for individuals seeking practical, evidence-based tools to support their wellbeing both inside and outside the workplace. By the end of this one-day training, participants will be able to:
For individuals or organisations who are Pioneer or Champion members of The Wellbeing Community.
For those who are not members or hold an Explorer membership in The Wellbeing Community.
The way The Wellbeing Community supports your wellbeing journey is what sets us apart. Distinctive features of our ‘Feel Better, Work Better’ training include:
Trainer & Director of The Wellbeing Community
Trainer & Director of The Wellbeing Community
We love hearing what people think about our training. Here’s what past participants have shared about their experience:
Very informative, engaging and enlightening! I enjoyed an opportunity of practical exercises. Our tutors were amazing, their professionalism and warm personalities made this experience extra special.
Steph and Jason were fantastic. They clearly had very good knowledge of the subject and were able to provide plenty of examples. The activities were engaging and relevant. Some of the best training.
Amazing!! The way the whole day has been created is exceptional. It's clarified my understanding of some known concepts & provided brand new knowledge elsewhere.
Really well delivered and safely done. Great knowledge of neuro diversity in staff, young people and adult clients. To have a chance to feel safe in asking questions and be honest was brilliant.
All the content was relevant, well presented. The group work and discussions embedded the understanding. It’s really going to have a positive impact on the way I work moving forward. Thank you
Very interactive, considered different learning styles and made everyone feel comfortable. Steph and Jason worked brilliantly together…great energy! Thank you 😊